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LBCC holds Zoom event to teach students peaceful solutions and remedies problems

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May was Mental Health Awareness month and LBCC held various events to showcase how students, faculty and staff can take care of their mental health. One of the events was about mediation. 

Last week, the Health Viking Center held a virtual Zoom event called, Meditations with Monica Garcia.

The event was held to help students with whatever struggles they might be having by using a peaceful solution and remedy such as meditation. 

Monica Garcia, a Health Service technician hosted the event for students to take a few minutes out of their day and do a guided meditation, which helps with stress and anxiety as well as just calmness.

The term meditation was explained and how one can use it to help their personal needs. The event ended with some positive affirmations delivered by Monica. 

“Meditation is useful for many things such as, helping with better focus and concentration, and it helps reduce levels of stress and anxiety,” said Garcia.

Positive Affirmations can help challenge and overcome negative thoughts. When you repeat them often and truly believe in what they are saying, you will start to make positive changes. 

“Some of these struggles can be very common in students who usually have a lot going on with college, so taking a few minutes to meditate is the best and perfect way to relieve that all,” said Sergio Grimaldi, the event organizer.  

The Health Student Services has organized helpful events all month long such as Mental Health LGBTQIA+, tackling anxiety workshops, managing trauma to bring awareness about mental health and its importance in the community especially in the college community. 

Having these resources available to students can help make a better experience overall during college and feel supported and cared for at LBCC. 

Some of the other events provided by the Health Services are workshops on anxiety, depression and a variety of topics that can interest many students as well as help them with any struggling issues they might have while being in college. 

Monica Garcia collaborates with the Student Health Services to host multiple meditation events.

If interested in attending these meditation events or any other event held by the department, students can follow the Viking Health Services on Instagram @lbcc_healthvikings to stay informed for upcoming events.

South Asian Actors meet to discuss the lack of representation in the film industry

South Asian actors gathered via Zoom to discuss the lack of South Asian respect and representation in the Hollywood film industry for an LBCC event. 

When asked if any of the speakers have had any racist or typecasting experiences, Ravi Kapoor, a British Actor, said, “Growing up in England it was in your face every day, you’d walk down the street and it was hard to get through a week without someone saying, ‘fuck off you paki,’ or ‘go home.’ That was the general kind of environment that I grew up in,” said Kapoor.

Kapoor said, “In terms of typecasting I’ve played a million freakin’ doctors, they should just give me a medical degree by this point because I’ve played so many doctors, there’s a little bit of a miopic view in the industry.”

Kapoor discussed his entrance to the acting scene and said, “I kinda knew around my mid teens that I really wanted to be an actor and a storyteller. When I was 18, I went to drama school in London and studied acting for 3 years and then started writing plays there in London.”

 Kapoor’s parents were first generation immigrants who moved to England to have a better life. “Seeing their child wanting to go into a profession that was unstable, it was difficult but they were also very encouraging at the same time. It was definitely a learning experience for all of us,” said Kapoor.

Meera Simhan, is a British actor who appeared in films like “Date Movie,” in which she played a stereotypical South Asian character. 

Simhan began her acting career in college. “When I started as an actor there were just so few of us, so few rules. It was a different landscape altogether and in the writing, there was more to be expressed, there was a story to tell… a story of me being South Asian.”

Simhan said that early on she was playing many doctors as well.

“I was playing mothers of terrorists or mothers of children who were either the murderer or victims of honor killings, mothers of terrorists or wives of terrorists,” said Simhan 

“I also, you know, want to work… the goal for me was to be able to fully realize these characters. Still these parts were being written through a different lens, not through the lens of the South Asian American experience but perhaps someone who isn’t South Asian writing about what they want to see and how they see us.

Simhan continued to speak on microaggressions she faced in the workplace. 

“So there was one movie I worked on and it was a comedy. It was kind of a big movie, it was the first scene that I was in and they’re like, ‘Great! Thicker accent!’ And then they’d come back to me and they’re like, ‘Great, even bigger, thicker accent.’ And I take a breath every time and I just couldn’t do it and everything in my body stopped me from putting on this caricature of this Indian mother that was wanted,” said Simhan.

Simjan continued and said, “I think it was at least five or six times where they’re like, ‘bigger, thicker, thicker.’ And I couldn’t even do it because everything in my body was resisting it. Because to them it was funny.”

Fawzia Mirza, who started off as a lawyer and became an actor, mentioned how hard it is to be considerate towards races and racial issues in the acting industry. 

“Those small guest star roles on shows that were coming through or these commercials, you were basically like a generic brown person. That was a really common thing, either you were South Asian or Mexican or insert any sort of Latinx here, if you could fit the look you were all kind of cattle called in,” said Mirza. 

Mirza said, “Those questions of ‘Do I take the job or not?’ It’s so much easier outside of it to say, “Well don’t do it.” Yeah well how am I going to feed my family? How am I going to get the next job? How am I going to have a career in this industry,” said Mirza. 

Lastly, speakers were asked about the importance of being able to write their own stories, Simhan responded, “What compelled me to write my own story was because there’s a fully realized, full human being here and the more we write characters of color that are empowering and fully realized. So then when they see a person who looks like people on tv… they see them as another human being.”

Aqualink returns Memorial Day Weekend with promise of free rides to the public

AquaLink returned to Long Beach this Memorial Day Weekend after a one-year hiatus and offered free rides to all passengers. 

Hundreds of passengers flocked to Boarding Dock #4 in anticipation of the boat’s return. 

One of the city’s most popular forms of public transportation, AquaLink is a water taxi that takes passengers anywhere from Belmont Pier to the Aquarium of the Pacific. It also stops at other attractions such as the Queen Mary. 

With a price of just $5 per adult and $1 per child, AquaLink is a favorite for locals and tourists who need a cheap way to get around while also enjoying a beautiful view of the city.

Last Summer the Board of Directors for Long Beach Transit decided against allowing the water taxi to continue operations due to concerns over how COVID-19 would negatively affect operations and endanger passengers.

Now, the popular attraction is back in business and better than ever.

Passengers can expect to see numerous boats, kayakers, and occasionally even some wildlife. 

The boat also gives a close up view of two of the four oil islands that are scattered throughout the bay. A remarkable view of the Long Beach city skyline makes the trip even more memorable.

Of course, there are some notable changes AquaLink made to ensure the safety of their passengers. Face masks are required at all times, even when utilizing the outdoor seating areas. The new guidelines also limit the amount of passengers per ride to 40 people.

Anyone trying to enter after the 40 person mark is asked to wait for the next ride, which is usually about an hour and a half later. 

AquaLink, the popular water taxi service in Long Beach, offers passengers beautiful views of the downtown area on its journey to Los Alamitos Bay. (Viking News/Illyanna Hendricks).
AquaLink, the popular water taxi service in Long Beach, offers passengers beautiful views of the downtown area on its journey to Los Alamitos Bay. (Viking News/Illyanna Hendricks).

Food and drinks are also prohibited and can no longer be consumed during the ride, which means the wet bar area at the center that is normally used to sell food and beverages is completely empty. 

Instead, there is a small cocktail bar placed near boarding docks where people waiting to enter the boat can purchase beers, wines, and margaritas. Though they must finish drinking them before the boat arrives.

Despite these small changes, every ride was packed with people who were just glad that the service was back.

Erika Pauley, a resident of Long Beach, said she was excited to be aboard after its year-long closure. 

“I’m really glad that aqualink is back because it gives you an opportunity for a cheap, fun, activity during the summer time to explore a little bit of Long Beach and beyond… that I think everyone in the community is able to afford,” she said.

Pauley used the service on Sunday to catch a ride to Seal Beach, where she ate at popular mexican restaurant, Avila’s El Ranchito and enjoyed a cocktail with friends.

Each AquaLink trip takes about 45 minutes and the service is only available from 11:30am to 7pm, but it is still a viable option for people who aren’t in a rush. Another passenger, Vianne Kelly, said that AquaLink is a great transportation alternative for when you’re just looking to sightsee and relax.

“It’s definitely cheaper than Uber but the only downside is the time it takes to get to your destination. But that’s not really a problem if you’re just there to have a good time and see the views,” she said. 

AquaLink will be in service for the entirety of Summer 2021 and will offer free rides to the public From May 27th to July 4th. 

Bagel Shop in Long Beach has started accepting dogecoin as payment

A local bagel shop in Long Beach has recently started accepting dogecoin as a form of payment. 

The shop named 5th Ave Bagelry is excited to be the first in the area to accept this new form of payment.

Dogecoin is a new up-and-coming cryptocurrency that resembles the early stages of Bitcoin. 

Many people are putting a whole-hearted dedication in this crypto because they believe it will be the next Bitcoin, which is worth over $38,000 now and was worth over $62,000 earlier this year.

Bau Tran, the manager at 5th Ave Bagelry, made the decision to accept dogecoin transactions.

Tran said, “My store accepted dogecoin because of me. I believed in it, no one else is doing it, everyone I ask around here doesn’t really know about it and I started the movement in my area.” 

According to Tran, he heard about dogecoin via billionaire Elon Musk’s social media.

Tran feels that the decision has already impacted (his) local area. Tran also states that he’s had dogecoin transactions at least once a day since it was first announced. 

This is a Cryptocurrency ATM called “Athena” and it is located at The Pike mall on Pine and Ocean. You can buy different types of Cryptocurrency and take out money from crypto that you’ve invested. Photo by Marshall Green.

Jose Zaragoza, who owns 7,237 dogecoins said, “I was living in my car last year during the pandemic, moved in with my parents, saved every cent I had and was worried I would spend it on just everyday life, so I decided to invest in Dogecoin.” 

Zaragoza also found out about dogecoin through Elon Musk via social media. 

“I honestly think Dogecoin is going to be used in everyday transactions to buy everyday things like a debit, checking account sort of thing,” said Zaragoza

Zaragoza shared his long term goal with dogecoin and said, “The long term goal is to give people a chance to have a taste of what financial freedom feels like. It’s not about fancy cars or giant houses. Dogecoin is sort of like a stimulus check from Elon Musk to the people.”

“I hope it becomes more mainstream and it helps teach people how to make their money work for them, and to be able to just live and not have to worry about money as much as we do,” said Zaragoza.

Another dogecoin investor, Seth Threewitt owns 18,000 dogecoins.

Threewitt said, “I invest in dogecoin because it’s easy money really but I’m waiting for the Moon. ‘To The Moon,’ is a term referring to when the coin starts to reach higher numbers. It’s commonly used by investors or traders. 

Threewitt caught wind of dogecoin through a website called Reddit and believes that dogecoin is the next Bitcoin.

“I think it will pop off in the future and catch up to Bitcoin. I have been looking at lite (litecoin), btc (Bitcoin), eth (Ethereum) but doge is my main crypto,” said Threewitt. 

5th Ave Bagelrly is the only place in Long Beach accepting Dogecoin. Time will tell if even other businesses will follow suit.

This week’s Thursday take out review: Naga Cafe

This Thursday’s take out review is on Naga Cafe, serving Khmer street food on the outskirts of Little Cambodia. 

First opened in the summer of 2019, Naga Cafe’s owner Paul Thu wanted to bring truly authentic Cambodian flavors to the streets of Long Beach. Originally in the donut business, Thu wanted to branch out.

The menu consists of Cambodian street food staples, like bahn-mi style khmer sandwiches, beef-skewers, twako and rice porridge. 

Speaking about the menu, Thu said “I wanted everything to be very authentic. For example, in Cambodia, most of the chicken is free-range but not here in America. So for the poached chicken I special order free-range birds.”

Like many restaurants, Naga Cafe’s dining room has reopened, and is neatly arranged and decorated with photographic prints on the walls displaying different aspects of Khmer culture.

Not wanting to miss out on anything, I ordered the phnom penh noodles, simple rice porridge, and the twako khmer sandwich.

Phnom penh noodles, which usually consists of thin cut rice noodles in a pork broth, are popular in the Cambodian diaspora and are featured in many restaurants in Little Cambodia.

Each restaurant does their food a little differently and according to Thu. His is special because “The secret is in the broth. Most people use only chicken or beef, but we use both and you can really tell the difference,” said Thu. 

The difference it makes was quite clear to me, as the broth was clearly the star of the show in this dish. The gentle notes of lemongrass cut through the rich broth and helped the prawns, beef, and pork belly retain their own flavors.

The simple rice porridge was a standout for a similar reason, using a similar broth that made the enormous portion of porridge seem too small.

The Twako khmer sandwich was very well done. Similar in most respects to a Vietnamese Banh Mi, the uniquely cambodian trait was the twako. A special kind of sausage that is made from ground beef, lemongrass, and khmer herbs.

At just under 30 dollars for a veritable feast, considering the portion sizes, the value at Naga Cafe is hard to beat. 

According to Cafe employee John Thu, the most popular drink is their riff on Vietnamese iced coffee. 

Thu said, “We under-sweeten it slightly, and in Cambodia we have our own method of brewing the coffee, so the flavor is quite distinct.”

Considering the hospitality shown to me by Thu, and the amazing quality of their food, Naga cafe has my whole-hearted recommendation.

LBCC hosts APID Virtual Graduation

Long Beach City College (LBCC) hosted a virtual graduation for Asian Pacific Islander Desi (APID) students last Thursday where many faculty, staff students & Interim Superintendent-President Mike Munoz spoke and congratulated all of the APID graduating students. 

The graduation began with LooLoo Amante who is a part of the outreach and recruitment specialist at LBCC. 

Amante also serves as one of the three co-chairs of the Asian Pacific Islander Desi Heritage Month events. Amante was the Master of ceremonies.

Amante said, “We’re very excited because it’s our first and inaugural Asian and Pacific Islander Desi virtual graduation.” 

Amante thanked everyone that was on the Zoom call for supporting and for attending the APID virtual graduation celebration. 

The next speaker was Vincent Callup who is part of the computer & office studies department at LBCC.

Callup said, “Thank everyone for attending this event to show your support for this graduating class of 2021.”

Callup introduced Munoz who had some words of encouragement. 

Munoz said, “ I have the great privilege of serving as the interim president of LBCC. I’m extremely honored to be here with you virtually tonight and community with our Asian Pacific Islander Desi community in celebration of our graduates. Tonight’s APID cultural graduation celebration is a historic occasion.”

“This is the first time, at least that I know of the 90 plus years from Long Beach City College and we are honoring our Asian Pacific Islander Desi graduates and families with this cultural graduation celebration at LBCC. We value the rich culture,history, experiences and contributions of our Asian Pacific Islander Desi students,” said Munoz.  

The next speaker was Diana Ogimachi, president of the LBCC faculty association and professor at LBCC said, “During this pandemic graduating from college is hard under normal situations but to thrive in a pandemic in your last semester or last year is crazy.” 

Ogimachi said that during this past year, everyone’s world has been turned upside down, but somehow students have managed to make it through. 

Jake Kailahi-Knowles who is a part of the outreach & recruitment of student support services came up to acknowledge the honorary faculty and staff members, Diana Ogimachi and Margaret Antonio- Palomaresas. Both will be retiring from LBCC.

Ogimachi came up and accepted her award and her flowers. Ogimachi was very thrilled and thanked everyone for trusting and believing in her over the years. 

Antonio-Palomares came up and accepted her award and her flowers. Antonio-Palomares was very thrilled and thanked everyone. 

Antonio-Palomares said, “I’m truly going to miss working at Long Beach City College but I’m excited about my new chapter in life.”  

The ceremony closed by honoring all the students who graduated and thanking everybody for coming and honoring the class of 2021. 

Cinnaholic, a vegan bakery, hosts their grand opening

A new vegan bakery called Cinnaholic hosted its grand opening at 5305 2nd st in Long Beach.

James McLean, owner of the bakery said, “Yeah this is a franchise. We are the 55th store in Southern California, where there are 4 stores around us right now. There is us (Long Beach), LA, Echo Park, Corona, and then Brea.” 

Cinnaholic was in progress of opening in February, 2020 and McLean said, “The pandemic hit, then we closed everything down in March. We are to-go food so even if the pandemic continues we can succeed.”

We spoke to Jenie Lin, an employee at Happycow on 4th and Redondo in Long Beach, who is also vegan. Happycow is an app that shares vegan and vegetarian food options. They are supportive of vegan establishments.

Although Cinnaholic’s grand opening is during the pandemic, Lin said, “It’s a good time to open since everything is reopening again, people are excited about going out.”

Lin said, “I love the fact that they’re (Cinnaholic) promoting the thing we identify as comfort food, in a vegan format.”She also feels the more vegan establishments, the better. 

Lin and McLean are both advocates for veganism. 

Lin said, “It’s the philosophy of just trying to be more aware, more humane, more compassionate and if your food is from a less cruel source then why not embrace it?”

When asked about the importance of veganism, McLean said, “I think it aids in culture that can be sustained without harming animals, and just leaves a lower carbon footprint overall, just a little bit better in society.”

As he mentioned before, this is a franchise. McLean would often watch Shark Tank and saw individuals make ideas into reality. He knew he wanted to be an entrepreneur and work for himself. 

The Cinnaholic grand opening started at 10am and included a live DJ. The event had raffles with gifts such as mugs, sunglasses, hand sanitizer, and speakers. 

McLean was inspired and said, “I wanted to build something sustainable without endangering the environment too much, something I can leave for my kids … I was born and raised in Long beach so this was the perfect place I wanted to place my business … I’m here to stay.” 

McLean also mentioned that he doesn’t feel much pressure when it comes to competing with the baking scene in Long Beach.

“We’re a unique new product. There are sweet deals down the street and they do sell cinnamon rolls, but they’re nothing compared to what we have,” McLean said.

Opinion: Online-only courses should continue after the pandemic

Since March of 2020, students all over the world have adjusted to a new method of learning. On programs like Zoom, students have used the past year to teach themselves how to learn outside of the classroom. It’s important to continue online learning, despite the circumstances of the pandemic.

Many students have been able to benefit greatly from their new classrooms, which just so happens to be their bedrooms as well. 

Students have created new ways of studying and staying focused, amidst the chaos that flooded the world.

According to Santa Clara University’s 2019 Survey, there are several advantages to online learning. 

The survey cites flexibility and accessibility amongst them, “The flexibility of online courses and the opportunity for students to work at their own pace and schedule was mentioned in 21% of comments.”

“In addition, 23% of comments noted that the lectures, tests/quizzes, and other class materials provided by the professor were valuable,” reads the survey. 

Students have been able to learn more about themselves while being at home, like how to manage time between school, family, and work.

The pandemic also gave students an opportunity to learn more about their learning style. For example if they are a visual, auditory, verbal, or kinesthetic learner. 

No one could have predicted the circumstances of sending millions of students home for over a year, but once it happened everything changed on the educational front. Everyone had to become flexible to the new circumstances that were given.

Students throughout the Cal State systems have seen various fluctuations since the beginning of COVID-19. 

According to the LA Times at Cal State Long Beach, the average GPA of Fall 2019 was 3.09. 

As of Fall 2020, when students began to get a tighter grasp of online learning, compared to the start of the pandemic in the spring, the average GPA went up to 3.26. 

The LA Times also reported that they were not the only Cal State to see raises in academic achievement. Institutions such as Cal State Dominguez and Cal State Northridge also saw increases in GPA’s, as well as an overall decrease in students not passing classes.

However, these are not the only upper hands given during our time of online learning. 

University of Potomac compared online versus on-campus learning, only to find that students and teachers believe that online learning is just as good as traditional learning. 

Additionally, the high percentage of about 67% of teachers believe that, whether online or in a traditional setting, video, blogs, podcasts, and other online media is a necessary teaching tool.

In the time of social distancing, it’s important to continue to familiarize students to the growing industry of communications technology.

This leaves a great chance for students to gain more studying skills and become more comfortable using technology that will only continue to grow.

One of the most salient foundations of learning is learning to adjust. If Long Beach City College continues to offer online learning to their students post-pandemic, they will be offering more than academics to the students. 

The world will have more access to education from home, making it easier to handle daily life and continue to reach academic goals.

Opinion: Even if you’re vaccinated, you should wear a mask

In an article by FOX 11, California Governor Gavin Newsom said that it’s ending its outdoor mask mandate on June 15. No longer do you have to wear masks when entering a business. And while the government will no longer force us outdoors, we should continue to wear masks.

Wearing a mask will serve as a reminder to those who haven’t been vaccinated, that they should get vaccinated as soon as possible. And it will protect those who can’t get vaccinated from those who can but still refuse to do so. 

According to data provided by the Long Beach Department of Health and Human Services, since we started vaccination, COVID hospitalizations have dropped. From a high of 200 back in January to just under 20 per day by the end of May. 

The same data points out that several zip code areas around the cities are not getting vaccinated as quickly as the others. The worst two examples being 90805 at 42.4 percent and 90810 at 37.4, while the city average vaccination rate is 52 percent. 

The city in a press release has stated that they need to focus more on, “Vaccine outreach and intervention in North, Central, and West Long Beach.”

In an article by the Long Beach Post, some of these areas are some of the poorest in the city. The article even goes on to state that one of the district’s vaccination rates are, “43% lower than the city as a whole.”

Some of the reasons people can’t get vaccines are due to time restraints with work, difficulty with scheduling, and fear of the side effects that can cause them to miss work. Their concerns are varied and valid and the city has made strides to address it by increasing access and providing incentives. 

But all changes take time to implement, and the virus waits for no city. 

With so many people still vulnerable it serves to remind those who aren’t vaccinated that they should, even if you’re vaccinated. By wearing a mask outside, around people, it will serve as a reminder that members of our community are still vulnerable. It serves as a reminder that our society isn’t back to normal yet. 

It’s a rash move, to go back to the way things were before the pandemic. Before the masks, before the fear, before the government played such a large role in our daily lives through its mandates, closing businesses and streets across the city. 

By ending the mask mandate, they are creating a facade. A false sense of security, and as the economy opens up the risk will increase. And while a second smaller wave won’t devastate our city like the first it will hurt those with the least ability to defend themselves financially. 

Having to wear masks in the first place disrupted our lives, we went from breathing freely to doing so with a hint of fear. Worried about a virus that froze the world, that devastated families.

I want normalcy as much as anyone else, but it shouldn’t come at the cost of the most vulnerable. 

If you can, if your work, friends or family aren’t hostile to you, you should continue to wear a mask in public even if you’re vaccinated. 

Getting the last of our city vaccinated should remain on the minds of all of us, we are one large community with a varied peoples. All of which have very different circumstances and access to the vaccines.  

After June 15, try to keep wearing your masks. It can still help prevent spreading the vaccine to the most vulnerable. And hopefully the storm will pass for all of us. 

Opinion: No memorial can beat being prepared for the next pandemic

Mayor Robert Garcia wants to commemorate the people of Long Beach who have tragically passed due to the recent pandemic with a memorial. I believe that the resources that can potentially go to a memorial can be diverted to better causes like pandemic preparation and stockpiling resources.

According to the Long Beach Post, the memorial planning process began on May 11. On March 24, Garcia announced on Twitter that the city of Long Beach would be building a COVID  Memorial and that he was, “Putting together a community commission of city leaders, artists, and folks impacted by the pandemic to select a location, theme, and mission.”  

The purpose of a memorial is a structure that is built to remind people of a person or event. To have a memorial for people who’ve died from COVID-19 now or in the near future would be inappropriate.

Any statue or plaque would just be a mediocre attempt of consoling.  Especially while people still suffer from the pandemic. 

What could you possibly put up that could sufficiently meet every person affected? Some people lost everything when they lost their loved one. A statue won’t help the family who lost their mom, dad or whoever pays the bills in their house to COVID-19.

No doubt that this is an important event in history and should be commemorated, eventually. But last year we thought it would last a few months and those months have turned into over a year. 

According to an article by the Long Beach Post, right now there are living people who don’t have access to the vaccine. They can get vaccinated but they can’t due to a variety of reasons like scheduling a visit, transportation issues or finding time off work. 

The city is putting effort into reaching these demographics, but so far have failed to do so equitably. The Long Beach Post article outlined how some of the poorer zip codes are lagging behind the city average vaccination rate. 

Long Beach is failing these communities, they failed in their preparation. They failed to accommodate the needs of the entire city besides the most fortunate. 

A memorial won’t fix these failures, future action and planning will. Long Beach has already begun future preparations, with the Recovery Act. In which they aim $72 million at communities most affected by the pandemic. 

But we should also think about the possibility of future pandemics, for which we should stockpile money and or supplies like medical masks for just such an event in order to avoid the initial shortages.

People need to be able to be rest assured that something like this won’t happen again and if it does at least our government will be better prepared by committing more resources to stemming and reacting to future pandemics rather than just virtue signaling.  

This way we as a people can minimize the harm of the next pandemic, this way the loss wasn’t lost in vain.