Home Blog Page 199

Active Minds inspires student advocacy for mental health

0

Active Minds, a mental health awareness organization that was present at Join a Club Day on Feb. 20, aims to end the silence on suicide and promotes mental health awareness in a way that has inspired students to join and become advocates.

The campus organization had a booth at Join a Club Day with mental health resources, suicide prevention and stress hotline information, candies, and members that helped students join their cause for mental health awareness.

Among their many resources, Active Minds promoted an exhibit called “Send Silence Packing,” a nationally recognized exhibit they have participated in for more than a decade now. 

The exhibit has been held at multiple colleges for more than a decade and encourages students to break the silence surrounding suicide and to speak up about their mental health issues in order to strengthen community and alleviate stigma.

Club Officer Olivia Pezo talked about the origins of “Send Silence Packing.”

“It was founded by a woman whose brother committed suicide while in attendance at college,” Pezo said. 

Backpacks have become the symbol for the exhibit and there was a detailed flyer handed out at the organizations Join a Club Day booth, detailing the symbolic history of the backpacks. 

The flyer depicted what seemed like hundreds of backpacks on the grounds of National Mall in Washington, DC in 2008, with each backpack symbolizing a student who was silent about their mental health needs and committed suicide.

Some LBCC students have shared their opinions about the importance of mental health awareness on campus, like second semester student Asia Banyaga who supports the Active Minds cause.

“People are too hard on themselves and already have outside issues, plus their concerns over studies and careers. They need these services,” Banyaga said.

LBCC Leonela Chaj, who is currently enrolled in public health courses, talked about mental health stigma and what she finds important about mental health awareness.

“We were talking about mental health [in Intro to Public Health class] and how important that it is… Reducing the stigma behind mental health and how that’s so important, especially for understood communities, minorities,” Chaj said.

She talked about her personal account with minorities and the climate surrounding mental health.

“I can only speak for the Hispanic community that I work with, but there’s such a stigma with mental health and talking about it and being vulnerable. It’s so healthy, it’s so good for you to release,” Chaj said.

“Even for myself, I never grew up with going to a therapist like that, where I had access to those things, so I realize how important it is now that I do have access to that, how beneficial it is.”

Chaj explained her motive for deciding to join Active Minds on Join a Club Day as advocacy for her personal identity as a minority.

“I think it’d be a great way to connect and be an advocate, especially as a minority myself,” Chaj said.

“I realize if you don’t have people of your own kind doing that- there’s a benefit in that, where you can build trust and rapport with those communities and we need more people like that as advocates.”

Active Minds is hosting awareness events for “Send Silence Packing” every other Thursday, at 12 p.m. beginning Feb. 27, at LBCC Liberal Arts Campus in the Fish Bowl, Building E.

How LBCC is responding to 2020 coronavirus

0

Correction: The word “unfazed” was initially misspelt in the first edition of this article.

Students at Long Beach City College remain unfazed by the deadly coronavirus that has plagued China and has now reached a man in Orange County, Calif., a mere 25 miles away.

According to the OC Register, as of Feb. 1, 2020, the man in reference was released from the hospital in good health, and continues to recover in isolation. 

Meanwhile, a new case of coronavirus has arisen in San Diego.

Other people, like Dr. Li Wenliang of Wuhan, China, who originally warned of the virus, have fallen victim to the disease and the coronavirus has now claimed 1,870 lives and counting.

How dangerous is the new strain of coronavirus, and should LBCC students and faculty show more concern than they are currently? 

LBCC’s Program Director for Nursing, Sigrid Sexton, talked about the need for precautions and awareness.

“We’re likely to have more of these diseases coming up in the years to come, so we need to know how to react as a community,” Sexton said. 

Sexton also talked about the importance of not panicking and remaining informed and educated.

According to LBCC’s Anatomy and Microbiology professor Anthony Fay, the virus is of “zoonotic,” or animal origin.

“Lots of mechanisms are involved in zoonosis. That process is difficult, but it can happen where you have more animals and people interacting,” Fay said.

“Theoretically, the virus has been shown to pass person to person, but in comparison to other diseases, it doesn’t pose a more significant threat than the yearly flu cycle.”

The Centers for Disease Control and Prevention estimated the death toll of the flu to be between 12,000 and 61,000 from 2017-2018 alone, making it deadlier than the novel coronavirus to date. 

Only time will tell whether the coronavirus is a deadlier outbreak than the Severe Acute Respiratory Syndrome pandemic in 2003, which affected 8,000 people with a 10% mortality rate according to the U.S. National Library of Medicine.

Sexton explained the case for coronavirus is “a little scarier” than the SARS outbreak.

“I do think forward about situations like this, and everytime outbreaks happen we get practice on what to do,” Sexton said.

Health officials have been aware of flu viruses and older types of coronavirus long before this strain.

The diseases have remained predictable in terms of flu season dates, symptoms, and have been manageable with vaccines. 

However, this particular strain of coronavirus remains unpredictable, with no vaccine available.

If a case of coronavirus was to appear in Long Beach, Sexton is confident that procedures like drive-thru immunizations, vaccines, and other resources would be made available by the Long Beach Health Department to combat the issue.

In January, the Long Beach Health Department released a press release urging community members to get vaccinated while offering free flu vaccines at clinics throughout Long Beach. 

This was following the first confirmed flu-related death of a male resident of Long Beach in his 50s. 

“I know that our public health system is doing its best to respond to this world emergency,” Sexton said.

As far as prevention for both the flu and the novel coronavirus, handwashing is among the most important, according to both Fay and Sexton. 

“I generally discourage my students from using too much hand sanitizer, especially 10-12 times a day. Hand sanitizer kills healthy bacteria on your hand that keeps you healthy, and can make you more susceptible to flu,” Fay said.

Sexton explained “droplet precautions” should be taken into consideration, as the flu and coronavirus can spread through sneezing or coughing from person to person. 

“If you’re more than three feet away from someone [while they are sneezing, coughing, or speaking] you’ll remain pretty safe,” Sexton said.

The Student Health Department at LBCC offers resources for students: low-cost immunizations for the common flu, Hep B, MMR, Td and Tdap vaccine, free over the counter medication, and also free health care referrals to keep students safe.

Though coronavirus has shown up U.S., students and faculty members feel they are not in harm’s way and find the media’s coverage more of an issue than the virus itself. 

LBCC student Serena Sao talked about the cultural stigma surrounding the coronavirus and Asian Americans.

 “I think it’s really sad that this illness is spreading not just in China but other countries. Physical issues concerning the body and also social issues are coming up… Thinking all Asian Americans are connected to the coronavirus, whether they’re Chinese or not. We should be more socially conscious and not judge others.” 

Professor Fay also talked about the political climate of China and how it correlates to the coronavirus stigma.

“You have economics and politics within China itself that can make the coronavirus appear much of a bigger threat than it really is, especially in cities like Los Angeles that are far from the epicenter of the disease.”

According to an article from NBC News that was published today, the CDC has advised Americans to prepare for a coronavirus outbreak, regarding it as inevitable and posing the question as to exactly when it will happen.

LBCC bus pass back again

0

The Long Beach City College “Strong Beach” Bus Pass program is available to students again, making it free for them to commute between the LAC and PCC campus this Spring semester. 

The bus pass is provided by Long Beach Transit in coordination with LBCC. 

Mike Gold, vice president of customer relations and communications at LBT talked about the goal of the bus pass program.

“The goal is to provide transportation access for students to get from and back to school. The transportation barrier for people is the difference between a student getting a great education or not,” Gold said. 

In order to be eligible for the bus pass, students must be full-time, have good academic standing, and must be apart of the College Promise or Viking Advantage.

Those eligible for the pass receive an email notifying them of their eligibility status and can then pick up their pass from the Cashier’s Office in Building A, room 1081 at LAC-campus or room 101 at PCC-campus.

Since the program is limited to full-time students with enrollment of 12 units or more, those who do not meet these requirements will have until March 4, 2020 to meet requirements before their TAP sticker is deactivated.

For students who are not eligible, LBT states that other options for transportation include a Transit Access Pass (TAP), for a discounted price of $40 for 30 days. 

In this instance, students can save $25 a month, as opposed to a regular monthly fare of $65.

Some students remain devoted to riding with Long Beach Transit, whether they hold a pass or not, like LBCC student Emmanuel Lawrence.

“My main reason for taking the bus is it’s convenient and cheap,” Lawrence said.

“You meet new people on the bus everyday and the convenience when only taking one bus makes the wait bearable and worthwhile.”

Third year LBCC student Jewel Johnson regularly rides with LBT as her main form of transportation and has used LBT to commute prior to enrolling in LBCC as a student. 

“I take it for everything,” Johnson said. 

Johnson talked about her awareness of the environmental impact that LBT creates with its services.

“The LBT is a convenient way to save money and not worry about cars, bills and gas,” she said. 

The Long Beach Transit pass is available to students as LBCC continues to fund the program.

Soul food, poetry, and cultural unity at LBCC Black Heritage Month event

0

Students gathered to experience and learn about African American culture and history at an annual observance of Black Heritage Month at the A-Quad of the Long Beach City College Liberal Arts Campus on Feb. 13.

The Viking Summer Voyage served students mac and cheese, peach cobbler, fried chicken, cornbread and other food.

Imani Gordon, an LBCC student who was working at the booth for the UMOJA Club, performed a poem titled “Dreams,” where she highlighted some of her favorite historic African American heroes.   

Gordon enjoyed the cultural unity the event inspired.

“It is important to shed light on what our people have been through, to come together and be around people who share the same culture and join together to embrace it,” Gordon said.

The UMOJA Club, LBCC Transfer Center, TRIO, the LBCC dance community and other programs had booths at the event.

UMOJA is a scholars program that allows African American students to unite and give back to the Long Beach community.

Members of the LBCC dance community performed a traditional South African dance.

The scholarship office provided information for off-campus scholarship opportunities for African American students at the event.

Dean O. Lee Douglas, who leads the language arts and communications school at LBCC, said the theme for Black Heritage Month this year is “African Americans and the Vote.”

LBCC counselor Kashara Moore spoke about the importance of voting on issues like rent control to decrease the homeless problem in California during the 2020 Census, and encouraged students to look into SB-10. 

“It doesn’t cost a dime, just your time,” she said.

Student Anthony Moguel said his favorite part of the event was sharing in the atmosphere and being surrounded by culture. 

“It is important to come together and appreciate all of the sacrifices made throughout history,” Moguel said.

LBCC president Romali is presidential finalist at Minnesota CC

0

For the second time this week, it has been announced that Superintendent-President of Long Beach City College, Reagan Romali is one of three finalists for a presidential position, this time at North Hennepin Community College, in Brooklyn Park, Minnesota, according to CCX Media.

North Hennepin Community College has a population of 9,742 students as of 2018. 

Current president, Barbara McDonald, resigned for a position at the College of St. Scholastica. 

This news came days after an announcement on Feb. 6 that Romali was up for another position at a different “LBCC,” Linn-Benton Community College in Oregon, as reported by the Gazette Times.

She was recently a top contender for a position at Miami Dade College in July 2019, a process that ultimately left her out of contention following a controversy surrounding comments she made during her interview. 

Romali has previously served as President of Harry S. Truman College from 2011 to 2017, as Associate Dean of the Community College of Qatar, a Houston Community College District campus, from 2010 to 2011, and as Vice President of Business Services at Moreno Valley College from 2008 to 2010. 

Superintendent-president Romali is being considered along with Jesse Mason and Rolando Garcia.

Mason is an internal candidate who has served as Provost/Vice President of Academic and Student Affairs at North Hennepin Community College since 2018. 

The third finalist in the race, Rolando García has served at Broward College as President of the Judson A. Samuels South Campus and Vice Provost of Academic Resources since 2015. 

Romali has been Superintendent-President of the Long Beach Community College District since 2017.

A decision could potentially be made by March, with the new president expected to begin their tenure on July 1st, 2020. 

Romali is scheduled to visit the North Hennepin Community College campus on February 18th.

Public relations has not immediately responded for comment.

Romali becomes presidential finalist at another ‘LBCC’

0

Superintendent-President of Long Beach City College, Reagan Romali has become a presidential finalist at another “LBCC,” Linn-Benton Community College in Albany, Oregon, according to a recent article in the Gazette Times.

Linn-Benton Community College was established in 1966 as a two-year institution offering a multitude of courses, transfer programs, career technical training and more to students. 

Compared to an average of 28,000 students in attendance at Long Beach City College, Linn-Benton Community College serves an average of 18,000 students annually.

Greg Hamann has been president at Linn-Benton Community College for the past 10 years to date and announced his retirement date for June 30, 2020, with a goal of having a newly elected president to start on July 1, 2020.

Romali is one of three candidates that are being considered for the president position.

Lisa Avery, campus president of Portland Community College, and David Hinds, president of Victoria College in Victoria, Texas, are also in the run for presidential candidacy.

Within the previous year of Romali’s career, she was also one of four presidential finalists for consideration at Miami Dade College, in Miami, Florida.

Romali has held the superintendent-president position at Long Beach City College since May 2017.

She has declined to comment about her candidacy for president at Linn-Benton Community College.

Consoles, cosplay, and creatures creep into Long Beach Comic Expo

0

A variety of panels, screenings, exhibits, gaming franchises, and demos were present at the semiannual Comic Expo at the Long Beach Convention Center on Jan. 11 and 12, with attendees ranging from first-timers and cosplayers who have been consistently attending for years.

The event began with a panel during the ‘Space Expo,’ hosted by volunteers from Cosplay for Science, a nonprofit educational initiative that aims to communicate science through pop culture, cosplay, and outreach, with panels that consisted of paleontologists and anthropologists discussing the role that extinct animals have played in inspiring video game and movie monsters. 

There were also franchises of multiple mediums present and the gaming franchises showcased their products, met with fans, and explained how video games can be used as learning tools. 

Actors Luis and Daniel Moncada pose with an attendee at their booth during Long Beach Comic Expo on Jan. 12, 2020. Luis and Daniel played the roles of cousins Leonel and Maro Salamanca from ‘Breaking Bad’ and ‘Better Call Saul.’ Photo by Jorge Hernandez.

The panel ‘Pop Paleo: Dinosaurs,’ discussed paleolithic creatures throughout pop culture, referencing movies like Spielburg’s ‘Jurassic Park’ and praising it for his attention to detail on the dinosaurs. 

Spielburg worked with paleontologists on the physiology of the animals and a member of the panel explained, “It’s one of the most accurate portrayals of the T-Rex in pop culture.”

The panel also discussed one of their favorite fictional creatures, a monster from Capcom’s game franchise ‘Monster Hunter,’ called Anjanath, a character based on a T-rex and in the latest installment of the series, there are feathers added to it.

Kiersten K. Formoso, who holds a doctorate degree in Vertebrate Paleobiology, expressed what she enjoys about the animals depicted in recent Monster Hunter World and Red Dead Redemption 2 games. 

“The animals usually don’t attack the player just like they do in real life,” Formoso said. 

Cheech Marin from the comedy duo ‘Cheech and Chong’ cosplayed by Carlos Herrerias at Long Beach Comic Expo on Jan. 12, 2019. “I always love entertainment. I like to be one the funny guys, and Cheech Marin is one of the funniest guys in my life,” Carlos said. Photo by Jorge Hernandez.

In the area of retro gaming, Patrick Ferre, the founder of SKG Retrogaming, displayed a console called the Retro Box- a small computer called a Cherry Pi with some modifications in the form of HD display ports, an outer shell, and USB ports. 

These consoles have emulation software and several hundred retro games and depending on the version of the console, some include games from Atari Genesis, Playstation 1, and Nintendo 64. 

Ferre shared some of his thoughts on the gaming industry’s attitude towards single player games and new consoles. 

“They have been saying single player games are disappearing for 20 years,” Ferre said.

When asked about the place of retro games in the modern market, Ferre said, “Young people are increasingly interested. Many people who visit the booth tend to be college or high school students.” 

Ferre also shared his thoughts on the next generation of Playstation 5’s logo reveal.

“It’s a PS4 logo with a PS5 on it. It’s a risky design. It’s unique for a console, but most people might not have space in their entertainment setup,” Ferre said.

An attendee explores the works of artist Steven E. Gordon who is displaying character art during the Long Beach Comic Expo on Jan. 12, 2020. Gordon is a character designer for X-Men: Evolution, The Swan Princess, and The Ultimate Avengers. Photo by Jorge Hernandez.

Industry veteran and voice actor, Carlos Ferro, was present and he is recognized in the gaming community from high profile roles in games like ‘Gears of Wars,’ as Domininc Santiago, ‘Assassin’s Creed,’ as Leonardo da Vinci, and all the Cuban soldiers in the first ‘Call of Duty Black Ops’ game.

He shared his initial reaction to the PS5 logo reveal, as well. 

“I thought they were going to reveal something big, like a partnership with Nintendo,” Ferro said.

Scorpion from the video game Mortal Kombat cosplayed by Jessie Lulham at Long Beach Comic Expo on Jan. 12, 2020. “He’s one of my favorite character- The Spirit of Vengeance,” Lulham said. Photo by Jorge Hernandez.

In the area of virtual reality, Quentin Zuber, of 2113 Labs V.R. and member of techno-electronica band, Spanking Machine, talked about a project called Permission V.R.

It was developed on Unity Engine, an engine popular with independent creators. 

The demo involved players walking through an apocalyptic city and through a portal that opens to a peaceful meadow, all while Spanking Machine’s music plays.

“It’s a music video you can experience. It’s supposed to represent the transition from dark to light, the music changes over time to represent that,” explained Zuber. 

Long Beach Comic Con, sister event of Long Beach Comic Expo, is set to occur on Sept. 5 and 6, at the Long Beach Convention Center.

Opinion: The repercussions of trigger warnings are not worth it

0

For students in college who are going into a professional field after their academic career, the use of trigger warnings given during their education is detrimental for themselves when they move on to their profession.

Trigger warnings are given by professors to students when class texts or images contain content related to racism, sexual violence, or other trauma-related experiences. 

According to a survey done by NPR in 2016, about half of professors in the U.S. use trigger warnings.

What the use of trigger warnings is potentially causing is the subtle repercussions while on the professional field.

Becoming unfocused and having unexpected stress are factors that an individual may have to deal with because of the lack of trigger warnings in the real world, ultimately determining that one can still not be prepared after college

A 2019 study published by Clinical Psychological Science says that trigger warnings have little effect on someones distress and also says that the format of the content makes no difference as well. 

What the study also explains is the long term impact of avoiding conflict and practicing avoidance can help maintain disorders such as PTSD.

According to Harvard Health, college students are already increasingly anxious. Widespread adoption of trigger warnings in syllabi may promote this trend, encouraging students to turn to avoidance, is potentially depriving them of opportunities to learn healthier ways to manage potential distress.

It is also putting an unnecessary hurdle in front of you that you’re going to have to deal with in the future, when it can be easily avoided.

Trigger warnings puts an unnecessary strain on professors on deciding when to give a trigger warning and what is defined as traumatic. Potentially being biased without noticing because of predisposed dispositions.

A op-ed by Harvard University’s psychology professor Richard McNally published in The New York Times, says that if you need a trigger warning, you need P.T.S.D treatment.

McNally’s two key points lost in the debate on whether to use trigger warnings or not, is trauma is common, P.T.S.D is rare.

Opinion: Trigger warning yield respect in the classroom

0

In order to create mutual respect and awareness in the classroom, professors should prepare their class for possible trigger warnings in the syllabus or throughout class.

There is a stigma surrounding trigger warnings; you don’t necessarily have to speak of rape, murder or racial topics for something to be triggering.

Long Beach City College has classes such as pilates and yoga which involve physical activity and proper alignment of the body. 

At the beginning of each Pilates 101 class this semester, Professor Stephanie Powell advised the class of this and asked to be informed if anyone didn’t want to be touched. 

During the class, if she was going to adjust a student’s pose, she let them know where she was going to touch them and how.

History 10, the study of early American history involves a lot of violence, some of which may be a wake-up call to students who know only what they are taught from their high school textbooks, most of which include a revisionist history written with kid gloves. 

If the violence that surrounds the subject matter was brought up in the syllabus to warn students, it would give them time to understand they may need to unlearn a lot from their high school classrooms, instead of becoming shocked at new information they were told was something else. 

Some professors may believe that college is meant to prepare students for the real world and this is very true. During discussion, sensitive subjects must be broached upon, some professors may think “You should know what you are getting into,” when it comes to the subject matter of their class.

Despite this belief, there are circumstances where a trigger warning could be presented, such as your communications professor letting you know that your speeches will be video recorded or a music professor warning their students of sexual or explicit lyrics. 

Students in Professor Curtis’ Psych 10 class this semester had the option to watch an abortion video but everyone recieved the lesson through notes prior, allowing for a leveled playing field during class discussions and exams.

As long as there is enough understanding and mutual respect between the instructor and student to understand that particular content during a course topic may elicit negative feelings within some people, then it would be beneficial to take the time to prepare students for tough material.

Not everyone can be protected all the time, but allowing the space for trigger warnings creates an awareness in the classroom that can yield open communication and trust. 

Letter to the Editor: QLess is more time consuming

0

Dear Editor,

I completely agree with you.

This is my first year at Long Beach City College and I have used the Qless app several times to see the cashier and to go to the financial aid office. 

The app was supposed to virtually save your spot in line because the school knows that college students are busy and wanted to make it easier to handle business. So I think in theory that the app was a good idea. But I don’t think that it is very accurate.. like at all. 

There has been a multiple times when the app has told me that there are about 27 people in front of me and there is a 67 minute wait time so I’ll leave and then suddenly I’m front in line and it I telling me to “hurry up or [my] spot will be lost.” So now I’m rushing so that I won’t miss this appointment and have to start all over again. And I appreciate the fact that they give you a “more time” but it never seems to work for me I’ll send for more time and it won’t let me get more time. So I have to drop everything to go get in line. 

And the time on the app is completely off. Sometimes it will say “you’ve reached the front of the line!” and then I get inside and for some reason I still have to wait in line. 

I also hate that they don’t have like a quick one question option. Online it will ask you why you’re visiting today and then it’ll say like financial aid, cashier’s office etc. But I just want to ask one question: “when do I get my financial aid?” and in two clicks the lady at the window can tell me that my financial aid is coming on the 29th– but I waited over an hour for her to do just that. 

I guess it should be considered that this is only the second time LBCC has done this so they have not worked out all the kinks. But in the spring I hope that they work on this. 

Sincerely, 

Chantera Walton